Health & Fitness

Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level. Increase your muscle tone, flexibility, balance, strength, and endurance using easy-to-follow movements. Each 60-minute class follows a perceived exertion curve. Cardio Following the warm-up segment, dance your way through high-energy aerobic routines sure to get your blood pumping. Strengthen your heart and lungs, increase your endurance, decrease stress, and burn calories…and oh yeah, put a smile on your face! Strength Strengthen and tone all of those important areas...(more)

At Kneaded Energy, our therapists are professionally trained, state licensed and nationally certified. We are dedicated to making you feel good. We pride ourselves that each client has chosen us to be their massage therapist. Our primary focus is on how you want to feel after the massage. Our wish is that you have a positive experience and a welcomed change within your comfort level. We also hope that with our therapists that you experience - hospitality, professionalism, and competency. You, the client, are the reason...(more)

Magnolia House of Health is a wellness center that takes an integrative approach to preventive care and treatment of the body and soul for our patients. Our featured services include hydrocolonics, stress relief facials, herbal detox, Tai Chi, massage therapy, reflexology, hair rejuvenation, detoxifying body wraps, blood analysis, iridology and foot detox. Magnolia House of Health also offers a distinct line of organic coffees, teas, juices and alkaline waters. We strive to provide space for alternative workshops, fitness sessions and business meetings. We look forward to meeting you!...(more)

At Selah Massage we believe everyone should be able to take advantage of the wonderful therapeutic and stress relieving benefits of massage therapy. We want to give the gift of health, by offering the highest quality massage therapy at extremely affordable rates. Selah is Hebrew for meditate. It denotes a pausing of life in order to reflect on something deemed important. We consider your health important and thought it was a shame that so many people were missing out on the numerous benefits of a quality massage because it was...(more)